So yesterday, while surfing the net between plays during the Colts-Texans game, I discovered this article, "Study: Antibacterial spices explain why some like it hot." About 5 paragraphs in, the author identified the spices most effective in fighting bacteria. They included garlic, onions, and chilies. Sounds like Cajun cuisine to me!
I wanted something fairly easy, fairly quick, and VERY spicy. My first thought: Shrimp Creole.
1. I chopped some onion, celery, garlic and mushrooms:
I added a can of these:
4. Added these spices:
5. I cooked this mixture for about 20 minutes til it looked like this:
5. Added a pound of shrimp:
6. Served it up over some rice.
Jealous?